Donation Based Classes

The perfect way to start your day. This short class is designed to wake up the body, focus the mind, and give you the energy you need for your week. 

 This open class is for beginners to intermediate, though attending at least one fundamentals class is highly recommended before attending. In this vinyasa class we will flow through backbends, forward bends, twists and arm balances, finishing with a deep relaxation. 

 This open class is for beginners to intermediate, though attending at least one fundamentals class is highly recommended before attending. In this vinyasa class we will flow through backbends, forward bends, twists and arm balances, finishing with a deep relaxation. It might be a tough ask to make that early wake up call, but I promise you, the energy you will carry with you for the rest of the day will be worth it!